'10 min BOOTY WORKOUT | Shape and Sculpt Your Glutes | Ankle Weights Optional'

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'Join me for a 10 minute BOOTY WORKOUT to shape and sculpt your glute muscles. Intervals will be 50 seconds per move with 3 quick breaks throughout. You can do this routine with 1-2LB ankle weights, or with no equipment at all. So let\'s get sculpting!  

See also: chest workout , S Works , vr workout games , women s fitness , Energy 4 Fitness , instagram , bike , par , shoulder workout , bur